Letting Go

Key Concepts: Releasing past loss and needs; coming into a present perspective; opening to the next step

If forgiveness is the hardest lesson to learn on one’s own, then letting go is the second hardest. Of course, all of this can be accomplished easily through grace and your Higher Mind, if you are willing to change, find the way out and succeed.

Letting go heals holding on, expectations, stress and perfectionism, all of which are based on some picture of, or demand for, how things, others and yourself should be.

These demands are your idea for what would meet your needs. This constantly leads to disappointment or frustration, because no matter how well you have ‘written’ your script for happiness, it will not succeed with demands or needs.

Needs secretly push away what they are trying to get, and demands repel and create resistance or sacrifice. You can evaluate the success of your script by looking at how happy you have been in your life. If it has only been somewhat successful for you, why would you impose it on someone else through expectations and demands?

Letting go of the past allows new goals and directions to appear. You cannot win if you hold on and demand that life return to a past which did not fully satisfy you before. With letting go, the past is not lost or thrown away, but is simply put into perspective. It allows you to live in the present once again. Letting go releases the judgement, grievance, guilt, loss, need and fear which lurk beneath every holding on. Choosing this allows your attractiveness to re-emerge and also allows your life to unfold and improve. You can then take the next step, which brings new possibility and a truer life.

Using this Principle
What person (or which aspects or qualities of a person), situation or past event are you holding on to?

How much -on a scale of 0-100% are you holding on?

This is the energy that would be released once you let go.

Letting go is accomplished by feeling all the painful feelings until they are gone, or by giving your Higher Mind what you are holding on to and asking your Higher Mind to do it for you.

Letting go allows the mourning process for past loss to be completed in the present. Once you realise that holding on will not work, your choosing to let go is at the heart of the letting-go process.

For instance, holding on after a relationship is over effectively ensures there will be no present or future in that relationship. But, letting go provides an attractiveness and invitation to carry on the relationship, or to have a new relationship – at a higher level.

When you recognise what you think you need, then let it go, you will be able to succeed.

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Pam has permission to quote from the text by Chuck Spezzano from 'The Enlightenment Pack'. © Spezzano and Associates.

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